Keeping Kids Hydrated

Keeping Kids Hydrated

As we get closer to those summer months, we all must be prepared to handle the scorching heat. It is especially important to keep our kiddos cool since their body surface area makes up a greater proportion of their overall weight. This makes them sweat more,...
How to Get Your Kids to Try New Foods

How to Get Your Kids to Try New Foods

As parents, we sometimes spend too much bending over backwards to try to get our little ones to eat something other than mac n cheese or chicken nuggets. Let me first say, there is no magic trick when it comes to getting a picky eater to suddenly start eating...
Happy Valentine’s Day to you and your Family

Happy Valentine’s Day to you and your Family

February is known as the month of love. We may know it better for the month of chocolate hearts and roses. When I was a kid, Valentine’s Day was an nerve-racking month since I spent most of the month prior thinking about who was going to ask me to the...
Negative Talk and Self-Doubt in Children

Negative Talk and Self-Doubt in Children

My five-year-old is a determined little boy and when he gets his mind on something, he doesn’t let it go. He puts this face on, that looks a little bit like constipation with a smirk that flares out on the left side of his mouth. He is very much like his Daddy,...